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Group Fitness Classes






Hello and Welcome to the Group Fitness Page
At the Prairie Lakes Wellness Center, we offer the latest in Group Fitness Classes. Choose from Body Pump,
BodyFlow, Zumba, Turbo Kick, Indoor Cycling, CXWORX, Tabata Boot Camp, and more. Our certified instructors
are committed to helping individuals of any age, gender, or fitness level make cardiovascular activity part of their life.

Anne Rylance/Aerobic Coordinator